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How do I add a food diary entry?
- Using the app, click on the ‘Food’ option at the bottom of the page.
- Click on ‘+Add “Meal”’ tab you want to enter, e.g., Breakfast, Lunch, Snack, etc.
- In the search bar, type in the food you wish to search for, e.g., chicken breast.
- Search for the food and click the purple plus button when you have located the correct one.
- Enter the number of servings you had and the serving size.
- Click the ‘Add’ button, and it will save it.