General Questions
- How does Qalorie work?
- Why should I use Qalorie?
- Is Qalorie free to try?
- I can't log into my account.
- How can I change my email address whilst logged into the app?
- How do I reset my password?
Food Dairy
- How do I add a food diary entry?
- How to add a food I entered recently?
- How do I add a favorite food?
- How do I create a regular meal?
- How do I delete an entry added to my diary?
- How do I use the barcode to scan foods?
Nutrition
- How does Qalorie calculate my calories and recommendations?
- Vegan/Vegetarian Diet
- How much protein should I be consuming? What are the best sources?
- What is a high protein diet?
- How much carbohydrates should I be consuming? What are the best sources?
- Do carbohydrates make me gain weight?
Exercise
- How do I add exercise?
- How do you calculate the estimated calorie burn?
- The calories burned on Qalorie differ to the calories burned on an exercise machine/fitness tracker/watch. Why is this?
- How do you calculate the estimated calorie burn?
- How do I remove an exercise?
- How do I edit an exercise entry?
Goals
- Can I change my goals?
- How do I edit my current weight?
- How can I change my goal weight?
- Can I personalize my nutrient requirements to follow a certain diet?
- Can I track additional measurements?
- If I am pregnant or breastfeeding, how can I adjust my goals?
Community
- How do I see my profile?
- How do I search for a profile?
- How do I see another profile?
- How do I see the activity related to my profile (comments, friend requests, likes)?
- How do I accept or delete a friend request?
- How do I add other people?
Track your progress
- How do I track my progress?
- How do I take my measurement?
- How do I add a measurement?
- How often should I take a photograph to track my progress?
- How often should I record my weight/measurements?
- I entered the wrong weight on the measurements section of a progress photo, how do I change it?
Profile
- How do I see my profile?
- How do I upload a photo and write a comment?
- What should I write in the comment box?
- How can I edit a comment on my photo?
- How do I edit my profile?
- How do I change my username?
Recipes
Health Coach Consultation
- How do I view a health coach profile?
- How can I see the reviews of a health coach?
- How do I hire a health coach?
- Where can I send messages to my health coach?
- How do I accept or decline an invitation from the health coach?
- How do I send a voice message to a health coach?