FAQ
- I am being charged a payment fee, what is it?
- How to search for a health coach?
- Why am I not seeing any progress in my photos or measurements?
- How do I know the date on which my photo and measurements were uploaded?
- How often should I take a photograph to track my progress?
- How do I take my measurements?
- How often should I record my weight/measurements?
- I entered the wrong weight on the measurements section of a progress photo, how do I change it?
- What should I write in the comment box?
- How can I edit a comment on my photo?
- How do I upload a photo and write a comment?
- If I over consume some of my daily nutrients, can I still achieve my weight loss goal?
- If I am pregnant or breastfeeding, how can I adjust my goals?
- Can I track additional measurements?
- Can I personalise my nutrient requirements to follow a certain diet?
- How can I change my goal weight?
- How do I edit my current weight?
- Can I change my goals?
- How do I edit an exercise entry?
- How do I remove an exercise?
- The calories burned on Qalorie differ to the calories burned on an exercise machine/fitness tracker/watch. Why is this?
- How do you calculate the estimated calorie burn?
- How do I add exercise?
- Can I drink alcohol still?
- How can I reduce my hunger levels?
- How can I improve my diet?
- What is intermittent fasting?
- What is the Mediterranean diet?
- What is the ketogenic diet?
- How much fat should I be consuming? And what are the best sources?