THE QALORIE KNOWLEDGE BASE

Answers that
keep you moving.

Straightforward answers to help you feel at home in Qalorie.

⌕

13 helpful guides

Getting started

Getting started with Qalorie

A simple tour of your first day with Qalorie.

Read guide ↗
Food & nutrition

Log a meal your way

Search, scan, or describe—then check the details.

Read guide ↗
AI & voice

How AI meal review works

A conversation first. Your confirmation last.

Read guide ↗
Food & nutrition

Read your nutrition details

What the numbers—and the gaps—mean.

Read guide ↗
Devices & permissions

Connect Apple Health or Health Connect

Bring your movement and weight into your Qalorie diary.

Read guide ↗
Daily habits

Track water without the fuss

Small check-ins for the routine you choose.

Read guide ↗
Daily habits

Understand your progress history

A longer view, in your own units.

Read guide ↗
Daily habits

Log movement and workout energy

Record the session. Understand the estimate.

Read guide ↗
Devices & permissions

Make reminders work for you

A nudge when you want one. Quiet when you don’t.

Read guide ↗
Account & privacy

Your account and your data

What syncs, what stays local, and where to ask for help.

Read guide ↗
AI & voice

Getting useful AI health support

Turn everyday nutrition questions into clearer understanding and practical ideas.

Read guide ↗
AI & voice

Approaching supplements with better questions

Explore nutrient education and prepare a useful conversation with a clinician or pharmacist.

Read guide ↗
AI & voice

Understanding lab results

Learn about lab results, reference ranges, and the role of clinical context.

Read guide ↗

A human can help, too.

Questions, feedback, or a detail that doesn’t look right?

Talk to the team ↗